New and Noteworthy: What I Read This Week—Edition 138
Analysis of the Week
Older dancers have superior gait and balance. Smart way for seniors to “practice.”
Having elevated blood sugar ranges “reprogram” your stem cells to extend your danger of atherosclerosis.
A bit of chocolate for breakfast is better for fighting jet lag than the identical piece of chocolate at night time.
Muscle relaxants don’t work that well and confer a danger of unintended effects.
New Primal Blueprint Podcasts
Episode 507: Marc Allen: Host Elle Russ chats with Marc Allen, famend writer, speaker, composer, and writer.
Health Coach Radio: Tania Shah demystifies authorized points for well being coaches.
Drug ODs spiked through the pandemic lockdowns.
Fascinating Weblog Posts
I wish to cook dinner on this.
Every little thing Else
It is likely to be higher to eat protein for breakfast.
Canine with a genetic mutation show what thiamine deficiency can do.
Issues I’m As much as and In
Cool anti-stress method: The “double-sigh.”
Fascinating older paper: Could Ancient Rome’s plunging birth rate be explained by too many hot baths?
Guess it relies on the place you’re beginning: Waking up an hour early linked to lower depression risk.
Fascinating research: Cocoa for better vision.
New podcast: That includes Gary Taubes.
Query I’m Asking
Though I are inclined to choose low-tech choices, this brain implant that permits you to flip ideas into textual content could possibly be very helpful—not only for disabled individuals however for writers. Think about strolling by means of the forest “writing” as you go. I’d be cautious, nonetheless, of putting in something in my mind, notably some bluetooth/wifi-enabled machine. Would you employ one thing like this?
- Mojo chicken offers you your mojo.
- You don’t must eat legumes, nor does everybody must concern them. And chickpeas are most likely one of many higher ones.
One 12 months in the past (Jul 10 – Jul 16)
Remark of the Week
“One of many nice travesties of recent America is the truth that we will now not eat ruminant mind.
Each time I get a white-tail, I’d love nothing greater than to fry up that gray matter and serve it with a pleasant Chianti (not an enormous fan of fava beans). But, the hazards of mad cow far outweigh the advantages of consuming mind. In keeping with my very own private calculus, at the very least.
I accept backstrap in a venison bordelaise.”
-Actually is a disgrace, however that’s a good compromise.